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Drills and plays.

Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Penalty Pass Advantage: Wide Release to Circle Split

Netball

Penalty Pass Advantage: Wide Release to Circle Split

A coach-ready attacking-third set play that turns a penalty pass into a controlled wide release, a two-option circle split, and a disciplined scoring chance.

Set play · intermediate · 25 min · 7 players

4-Out, 1-In Motion Continuity: Wing Ball-Screen Attack

Basketball

4-Out, 1-In Motion Continuity: Wing Ball-Screen Attack

Install a repeatable 4-out, 1-in continuity that gives your team a wing ball-screen attack, weak-side movement, and a clear reset when the first advantage is gone.

Set play · intermediate · 25 min · 5 players

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