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Drills and plays.

Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Death Overs Bowling Plan: Wide-Yorker Pressure to a Right-Hand Batter

Cricket

Death Overs Bowling Plan: Wide-Yorker Pressure to a Right-Hand Batter

A coach-ready final-overs set play that combines a wide-yorker field, precise landing targets and a disciplined change-up to deny boundaries under pressure.

Set play · advanced · 55 min · 12 players

Defensive Field Setting for Spin: Build Pressure, Protect Singles, Create Chances

Cricket

Defensive Field Setting for Spin: Build Pressure, Protect Singles, Create Chances

A practical, coach-led set play for organising a disciplined spin field that closes easy singles while keeping genuine wicket-taking catchers around the bat.

Set play · intermediate · 40 min · 11 players

Spin Bowling Variations Drill: Three-Ball Pressure Over

Cricket

Spin Bowling Variations Drill: Three-Ball Pressure Over

A 45-minute, field-aware spin-bowling practice that teaches bowlers to land off-spin, top-spin and an arm ball from one repeatable action while captains learn to create wickets rather than merely contain runs.

Drill · intermediate · 45 min · 12 players

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