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Coaching resources

Drills and plays.

Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Build-Up from the Back: Playing Through Pressure

Football

Build-Up from the Back: Playing Through Pressure

A structured play to teach players how to build attacks from the goalkeeper, using precise passing, movement, and decision-making to break through the first line of pressure and progress the ball into midfield.

Set play · intermediate · 20 min · 8 players

Free Kick Wall and Delivery Play

Football

Free Kick Wall and Delivery Play

Master the art of free kick deliveries by integrating wall positioning, movement, and clinical finishing to create goal-scoring opportunities.

Set play · intermediate · 20 min · 8 players

One-Touch Passing Combination Drill

Football

One-Touch Passing Combination Drill

Develop quick, precise one-touch passing and intelligent off-the-ball movement to unlock defenses in the final third.

Drill · intermediate · 20 min · 8 players

Wing Overload Attacking Play: 3v2 to Goal

Football

Wing Overload Attacking Play: 3v2 to Goal

Master the art of creating and exploiting numerical advantages on the wing to generate goal-scoring opportunities. This play develops quick combination play, intelligent movement, and clinical finishing in wide areas.

Set play · intermediate · 20 min · 8 players

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