Coaching resources
Drills and plays.
Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.
Every drill and set play.

Rugby
Own 22 Double-Backfield Touch Exit
Teach a 10-player, second-receiver exit that moves the kick away from pressure and links a disciplined far-side chase.

Rugby
Own 22 Green Exit: Deep Kicker, Contestable Chase
Build a calm, fast three-pass exit that creates a deep kicking square and a connected contestable-kick chase.
Showing 2 of 2 drills
