Skip to content
Log in →Set up your team →

Coaching resources

Drills and plays.

Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Middle Overs Run Chase Strategy: Strike Rotation & Boundary Hitting

Cricket

Middle Overs Run Chase Strategy: Strike Rotation & Boundary Hitting

A dynamic scenario-based drill that teaches batsmen to balance risk and reward during the middle overs of a run chase, focusing on strike rotation, boundary options, and mental decision-making.

Set play · intermediate · 20 min · 8 players

Zone Defense Rotation Drill: The Warp Speed Shuffle

Basketball

Zone Defense Rotation Drill: The Warp Speed Shuffle

Teach your players to rotate with precision and communication in this high-tempo zone defense drill, designed to eliminate gaps and build reactive instincts.

Drill · intermediate · 20 min · 8 players

Showing 2 of 2 drills

Take one to
training.

Set up your team →Coaching articles →