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Drills and plays.

Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Netball Dodging and Leading: Create Separation, Then Attack Space

Netball

Netball Dodging and Leading: Create Separation, Then Attack Space

A progressive three-player Netball drill that teaches attackers to sell a dodge, break into space and receive a well-timed pass under realistic defensive pressure.

Drill · intermediate · 22 min · 3 players

Post Moves & Footwork: Catch, Read, Finish Drill

Basketball

Post Moves & Footwork: Catch, Read, Finish Drill

A repeatable 20-minute post-development drill that teaches the 5 to establish position, read pressure, and finish with a decisive baseline or middle move.

Drill · intermediate · 20 min · 6 players

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