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Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Defensive Field Setting for Spin: Build Pressure, Protect Singles, Create Chances

Cricket

Defensive Field Setting for Spin: Build Pressure, Protect Singles, Create Chances

A practical, coach-led set play for organising a disciplined spin field that closes easy singles while keeping genuine wicket-taking catchers around the bat.

Set play · intermediate · 40 min · 11 players

Spin Bowling Variations Drill: Three-Ball Pressure Over

Cricket

Spin Bowling Variations Drill: Three-Ball Pressure Over

A 45-minute, field-aware spin-bowling practice that teaches bowlers to land off-spin, top-spin and an arm ball from one repeatable action while captains learn to create wickets rather than merely contain runs.

Drill · intermediate · 45 min · 12 players

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