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Drills and plays.

Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.

Every drill and set play.

Penalty Pass Advantage: Wide Release to Circle Split

Netball

Penalty Pass Advantage: Wide Release to Circle Split

A coach-ready attacking-third set play that turns a penalty pass into a controlled wide release, a two-option circle split, and a disciplined scoring chance.

Set play · intermediate · 25 min · 7 players

Circle Edge Rotation: A Timed GA–GS Finish for the Attacking Third

Netball

Circle Edge Rotation: A Timed GA–GS Finish for the Attacking Third

Teach a clean, timed circle-edge rotation that clears the Goal Attack, releases the Goal Shooter’s front cut, and creates a high-percentage shot before the defence can reset.

Set play · intermediate · 30 min · 6 players

Goal Circle Shooting Accuracy: Four-Zone Finish Under Pressure

Netball

Goal Circle Shooting Accuracy: Four-Zone Finish Under Pressure

A 20-minute goal-circle progression that moves shooters from controlled accuracy work to decisive, legal finishes under live Goal Keeper pressure.

Drill · intermediate · 20 min · 5 players

Netball Circle Entry Drill: Read and Split

Netball

Netball Circle Entry Drill: Read and Split

A progressive circle-entry drill that teaches GA, GS, WA, and C to create separation, read defenders, and deliver high-percentage feeds under match pressure.

Drill · intermediate · 18 min · 6 players

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