Coaching resources
Drills and plays.
Sessions with diagrams, timings and what to say, for football, basketball, netball, rugby and cricket. Free, and no account needed.
Every drill and set play.
Basketball
Post Moves & Footwork: Catch, Read, Finish Drill
A repeatable 20-minute post-development drill that teaches the 5 to establish position, read pressure, and finish with a decisive baseline or middle move.
Basketball
Horns Lift 3: A Timed Three-Point Set Play from the FIBA Horns Alignment
Install a clean Horns action that uses a ball screen, weak-side lift, and skip-pass read to create a balanced catch-and-shoot three for your 2 guard.
Basketball
4-Out, 1-In Motion Continuity: Wing Ball-Screen Attack
Install a repeatable 4-out, 1-in continuity that gives your team a wing ball-screen attack, weak-side movement, and a clear reset when the first advantage is gone.
Basketball
Hit, Seal, Pursue: Progressive Box-Out and Rebounding Drill
Teach players to turn every defensive stop into possession by locating the opponent, creating a legal seal, pursuing the ball with two hands, and delivering a controlled outlet.
Basketball
Box Slice: Sideline Inbound Play Against Man-to-Man
Install a decisive sideline inbound package that creates a rim catch first, then flows cleanly into a safety-release counter against man-to-man defense.
Basketball
Pressure-Proof Free Throw Routine: Make–Reset–Rebound Circuit
A coach-ready 20-minute routine that teaches players to reproduce the same calm, balanced free-throw process under fatigue and consequence.
Basketball
Baseline Box Inbound: Double Down Screen to Wing Pop and Rim Cut
Teach a dependable FIBA baseline inbound that uses a box alignment, two legal down screens, and simple defender reads to create a wing shot or rim finish.
Basketball
Box Flash Flare: End-of-Game Buzzer-Beater Baseline Play
Install a timed baseline out-of-bounds action that frees a primary shooter for a buzzer-beating flare three while preserving a built-in rim-slip counter.
Showing 8 of 8 drills
