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Coaching articles and tips.

Drills, sessions, player development and the admin behind a club, written for the people who run grassroots teams.

Showing 1-24 of 34 articles

Centre Pass Set Plays and Variations: A Practical Netball Coaching Guide

Netball Technique

Centre Pass Set Plays and Variations: A Practical Netball Coaching Guide

Build more effective netball attacks with four centre pass set plays, adaptable variations and three practical drills. Help young players improve their timing, spacing and decision-making under pressure.

Oct 19, 2026 · 8 min read

Footwork Landing Techniques to Prevent Injuries in Netball

Netball Technique

Footwork Landing Techniques to Prevent Injuries in Netball

Help young netball players land with more control, confidence and consistency. These practical coaching cues and drills build safer footwork habits that transfer directly into match play.

Oct 12, 2026 · 8 min read

Defensive Interception Training for Netball: Drills, Cues and Coaching Plans

Netball Technique

Defensive Interception Training for Netball: Drills, Cues and Coaching Plans

Help netball defenders turn pressure into clean turnovers with practical interception drills, clear coaching cues and a progressive youth training plan.

Oct 8, 2026 · 8 min read

Goal Shooter Movement Patterns: A Netball Coach’s Guide to Creating Space

Netball Technique

Goal Shooter Movement Patterns: A Netball Coach’s Guide to Creating Space

Help goal shooters create better passing lanes, receive in balance and convert more chances. This coach-focused guide explains the key movement patterns and three practical drills to use at training.

Oct 6, 2026 · 8 min read

Shooting Circle Positioning Strategies: A Coach’s Guide to Creating Better Netball Attacks

Netball Technique

Shooting Circle Positioning Strategies: A Coach’s Guide to Creating Better Netball Attacks

Help your shooters create clearer feeding lanes, smarter movement and more second-shot opportunities. This practical guide gives netball coaches key positioning principles and three drills to build confident circle play.

Sep 21, 2026 · 8 min read

Defensive Interception Training for Netball: A Complete Guide for Youth Coaches

Netball Technique

Defensive Interception Training for Netball: A Complete Guide for Youth Coaches

Master defensive interception training for youth netball with progressive drills, technique breakdowns, and practical coaching strategies to build confident, ball-hungry defenders.

Sep 14, 2026 · 7 min read

Wing Attack Feeding Techniques: A Complete Guide for Youth Netball Coaches

Netball Technique

Wing Attack Feeding Techniques: A Complete Guide for Youth Netball Coaches

Master the art of wing attack feeding with proven techniques, drills, and coaching strategies designed for youth and grassroots netball. Learn how to develop confident, accurate feeders who unlock your attacking third.

Sep 13, 2026 · 8 min read

Netball Technique

Footwork Landing Techniques to Prevent Injuries in Youth Netball

Learn evidence-based footwork landing techniques to reduce knee and ankle injuries in youth netball. Practical drills and coaching cues for safer landings, plus how Vanta Sports supports coaches and clubs.

Sep 12, 2026 · 8 min read

Netball Technique

Chest Pass Accuracy Drills for Netball: A Complete Coaching Guide

Master chest pass accuracy with progressive drills, coaching cues, and practical session plans designed for youth netball coaches, guardians, and club administrators.

Sep 11, 2026 · 9 min read

Netball Technique

Centre Pass Set Plays and Variations: A Complete Guide for Youth Netball Coaches

Master centre pass set plays and variations to give your youth netball team a competitive edge. This guide covers core principles, practical drills, common challenges, and how Vanta Sports supports coaches at every level.

Sep 11, 2026 · 10 min read

Netball Technique

Goalkeeper Blocking and Deflection Drills: A Complete Guide for Youth Netball Coaches

Master goalkeeper blocking and deflection drills with this comprehensive guide for youth netball coaches. Learn progression-based techniques, safety protocols, and how Vanta Sports streamlines your coaching workflow.

Sep 10, 2026 · 10 min read

Shooting Circle Positioning Strategies: Netball & Basketball

Netball Technique

Shooting Circle Positioning Strategies: Netball & Basketball

Turn crowded scoring areas into clearer passing lanes and calmer finishes. This practical guide gives basketball and netball coaches positioning principles, five ready-to-run drills, and cues that help young athletes create better shots.

Aug 22, 2026 · 11 min read

Goal Shooter Movement Patterns: 5 Drills for Netball and Basketball Coaches

Netball Technique

Goal Shooter Movement Patterns: 5 Drills for Netball and Basketball Coaches

Turn a crowded shooting circle into clearer passing lanes and more balanced finishes. This practical guide gives netball and basketball coaches movement patterns, five progressive drills, safety cues and a repeatable way to develop purposeful off-ball scoring.

Aug 19, 2026 · 9 min read

Defensive Interception Training: 5 Basketball and Netball Drills That Create Turnovers

Netball Technique

Defensive Interception Training: 5 Basketball and Netball Drills That Create Turnovers

Build smarter, safer and more disruptive defenders with practical interception drills for basketball and netball. Learn how to teach scanning, positioning, timing and transition rather than encouraging low-percentage gambles.

Aug 18, 2026 · 11 min read

Goal Shooter Movement Patterns: 5 Drills to Create Space and Score

Netball Technique

Goal Shooter Movement Patterns: 5 Drills to Create Space and Score

Help netball goal shooters and basketball finishers become harder to mark with purposeful leads, seals, re-offers and recovery footwork. This practical coaching guide turns movement patterns into five progressive, game-ready drills.

Aug 10, 2026 · 10 min read

Centre Pass Set Plays and Variations: A Practical Coaching Guide

Netball Technique

Centre Pass Set Plays and Variations: A Practical Coaching Guide

Build reliable netball centre-pass patterns, teach decisive variations, and adapt the same restart principles to basketball inbounds and transition.

Aug 4, 2026 · 11 min read

Mastering Centre Pass Set Plays and Variations: A Guide for Netball and Basketball Coaches

Netball Technique

Mastering Centre Pass Set Plays and Variations: A Guide for Netball and Basketball Coaches

Discover proven centre pass set plays, defensive variations, and practical drills to elevate your team's attacking strategy and transition offence.

Aug 2, 2026 · 9 min read

Essential Wing Attack Feeding Techniques: A Masterclass for Netball Coaches

Netball Technique

Essential Wing Attack Feeding Techniques: A Masterclass for Netball Coaches

Master the art of midcourt play with our comprehensive guide to wing attack feeding techniques, featuring practical drills, positional strategies, and expert coaching tips.

Jul 15, 2026 · 7 min read

Mastering the Centre Pass: Set Plays, Variations, and Coaching Strategies for Netball and Basketball

Netball Technique

Mastering the Centre Pass: Set Plays, Variations, and Coaching Strategies for Netball and Basketball

Discover proven centre pass set plays and variations to elevate your team's attacking strategy. Learn actionable coaching tips, practical drills, and how Vanta Sports can streamline your coaching workflow.

Jul 8, 2026 · 9 min read

Mastering the Art of the Steal: Defensive Interception Training for Basketball and Netball

Netball Technique

Mastering the Art of the Steal: Defensive Interception Training for Basketball and Netball

Transform your team's defense from reactive to proactive. Discover proven interception drills, footwork techniques, and anticipation strategies to generate more turnovers and fast-break opportunities.

Jun 11, 2026 · 10 min read

Mastering Defensive Interception: A Comprehensive Guide for Basketball & Netball Coaches

Netball Technique

Mastering Defensive Interception: A Comprehensive Guide for Basketball & Netball Coaches

Transform your team's defense with this in-depth guide to interception training. Learn essential techniques, practical drills, and how to build proactive anticipation skills.

Jun 11, 2026 · 7 min read

Mastering Centre Pass Set Plays and Inbound Variations: A Coach's Guide

Netball Technique

Mastering Centre Pass Set Plays and Inbound Variations: A Coach's Guide

Discover essential centre pass set plays for netball and high-percentage inbound plays for basketball. Learn advanced coaching strategies to outsmart the defence and elevate your team's attack.

Jun 8, 2026 · 7 min read

Mastering the Paint: Shooting Circle and Low Post Positioning Strategies for Coaches

Netball Technique

Mastering the Paint: Shooting Circle and Low Post Positioning Strategies for Coaches

Discover proven positioning strategies, footwork fundamentals, and practical drills to help your basketball and netball players dominate the shooting circle and low post.

Jun 8, 2026 · 9 min read

Mastering the Netball Chest Pass: 5 Accuracy Drills for Coaches

Netball Technique

Mastering the Netball Chest Pass: 5 Accuracy Drills for Coaches

Improve your team's passing game with these 5 proven netball chest pass accuracy drills, complete with coaching cues and progressions for all levels.

Jun 5, 2026 · 8 min read

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